Moving Image |  | Simple vs Complex Carbs
MPBN: Quest Series, Moving Image, 0:03:19
Most carbohydrates that Americans are consuming tend to be simple carbohydrates. We’re telling Americans to eat a diet high in carbohydrates – 50% of our calories or higher – not the simple type, but the complex carbohydrates found in whole grain foods.
Find Similar Resources | Carbohydrates
Diet
Nutrition
|