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Duration: 0:01:09

Format:
How To Eat

You want to keep your stomach full so your body knows where it’s next meal is coming from. Otherwise, everything slows right down, and your body starts to burn body fat.

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Contributors
Other : Maine Public Broadcasting
Interviewee : Dana Apgar, Shelburne Athletic Club VT, Personal Trainer

Subjects
Diet
Food habits

Publisher
Maine Public Broadcasting

Source
Maine Public Broadcasting: QUEST - Investigating Our World, Episode 406, “Food”

Publication Date
2003-01-01

Collection
MPBN: Quest Series

Rights
Maine Public Broadcasting Network