Using athletics, QUEST takes a fresh look at the way our bodies move. Bridging the gap between research and the playing field, coaches, trainers and athletes themselves discover how to optimize performance and what to do when injury causes that performance to fail.

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Program Segments:

• Intro - The Biomechanics of Sports
• The Role of Coach is Critical
• Child vs Adult Athletes
• The Training Process
• The Structure of a Dive
• The Science of Swimming
• The Bernoulli Principal
• The Evolution of New Strokes
• Hockey Trainer Overview
• Nolan Breaks His Wrist
• Trainer-Doctor-Team Relationship
• Range of Motion vs Pain
• Recovery
• Body Motion Analysis
• Correcting the Stance and Swing
• Biofeedback
• End and Credits - The Biomechanics of Sports
• Biomechanics in Sports-Overview
• Nolan-Rehab Techniques